If anyone is really reading this (ha!) you may have noticed I haven’t posted in a month or so. Partly this was due to me taking...

I ‘m not proud to admit this, but I’m holding a grudge. I don't like acknowledging it, but I was reminded today of a personal situation...

Recently, I decided to move to a different area of the country. Although it was coming for some time, in some ways the move itself was...

A few months ago I was listening to a Yoga for Business webinar where they were talking about three general types of fear: Biological:...