As I begin writing this message today, I'm not entirely sure where to begin.  I'm not even certain what day it is.  In fact for the past...

Recently I was having an impassioned debate with a friend about pragmatism versus optimism, and which one is more effective in achieving...

As you all know by now, I am hosting a 2-hour journaling workshop at Barn Wellness Center on October 25th from 7-9pm. So by now you may...