Meditation as Promised

I really am uncomfortable with pointing a camera at myself. I've been this way since I was a child. Just ask my mom. I'm practically non-existent in family photos because I would run from a camera. At any rate, I thought it was important enough to wade through my discomfort to give you this election day meditation. I will not be watching myself, but you should (with your eyes closed of course!).

Oh. And turn off the TV and news as much as you can today... and probably the rest of the week! haha!